The Rhythm of Relationships: Connection | Break | Repair


RISE Guideposts

Silly Straw

Survive & Thrive Packet (Schedule / Routine)

Feelings Wheel

Choice vs Threat Response

Rhythm2Recovery – Exercises for Supporting Young People with Recovery from Trauma using the Drum

Folding LEGO┬« Fidget – Build from your own pieces! (kits with the parts $15.98)


Early trauma physically changes the developing brain.


Kindness and compassionate responses soothe the nervous system.


Our idea of community needs to be re-defined, it needs to adapt, because compassionate relationships heal trauma.